Tag Archive for trauma

Ancestral Soul at Solstice Time Part II

blue winter 2Our ancestral soul at Solstice time is designed to be a blessing, not a curse.  So how to avoid the Holiday blues?? While we carry on the traditions of gaeity and solemnity during this season, our emotional centers are often wrought with negative reactions to life’s (and the season’s) challenges, and we can become even more sensitive at this time of year. We may not be part of a circle of loved ones.  As a result, we might suffer resentment since our culture programs us to focus on drama and conflict—in films, TV and in our own lives, which requires dramatic tension, adversity, crisis, and lots of pathos.
diaphonous bodySo the effects of stress are equally traumatic for the body whether we expose our poor nerves to our own real life dramas or to fictional ones; to bad memories of our life time or to the echos of our ancestors’ plights.  Over the years the ‘plaque’ of so many griefs, grievances, and resentments collects in the heart and solar plexus area of the body, the center of our emotional life.  This build-up creates an armoring across the middle. The free circulation of blood and lymph that we experienced as a child is now cut off at a chest-high bottleneck and no longer flows freely up and down from head to toe.  In Part III, I will share how to address to create champagne from this bottleneck.

Let’s treat Veterans on Valentines Day with CDs & Gift Baskets

Remember the families

Help me help Veterans on Valentines Day with CDs & Gift Baskets! Yes, I invite my readers to help me support Veterans with PTSD, as well as the families of dying and fallen Veterans, in Southern California. Valentine’s Day is the day of the Heart.  And the heart IS the physical center of our emotional well-being.  The term ”Soldiers Heart” was the Civil War term for shell shock or PTSD.  SoldiersHeart.org addresses the spiritual wounds of Veterans and their families by developing a new and honorable warrior identity supported by community.  So I would like to send them my VETERANS STRESS RELIEF CDs for Valentine’s Day.  Can you help me do that?

Eliz me & baskets for Vets 2Over the holidays I provided 75 gift baskets at my own expense to HonoringOurFallen.org.  I also funded 200 Vets Stress Relief CDs and CDs designed for the general public for the widows and families.  My fundraising outreach was sabotaged by my collision with a drunk driver so I covered the outlays alone.  Here with Elizabeth England, we’d planned on 150 baskets. Now I’m continuing again for Valentine’s Day with CDs and gifts for three Vets group, including TheTwilightBrigade.org which helps Vets in their last days.
rose heart photo

If you donate toward this Veterans Valentine’s Day Outreach right here at BrainBodyBliss.com you will be helping support dying Veterans, grieving families, and the young returning soldiers who are struggling with trauma, toxic accumulations, excessive medications, and difficult economic circumstances.

The PAYPAL button is below and on the BrainBodyBliss.com Veterans page.  Another way to help this campaign is simply to purchase a Vet or non-Vet CD for yourself or to give to a friend.  The proceeds will go directly toward this campaign.  The Blind Veterans Association has ordered fifty CDs for their members.




EarthHarmonyFoundation.org is handling any large tax deductible donations for this cause.  I am currently Director of Community Outreach for EarthHarmonyFoundation.org [EFH], founder and manager of the organization’s food bank program and the Veterans PTSD Project.  EHF is a non-profit educational, environmental, and humanitarian organization dedicated to protecting the world’s marginalized, including Veterans, children, and the planet. A non-profit 501C3, it will accept donations towards our efforts for SoldiersHeart.org, TheTwilightBrigade.org, and HonoringOurFallen.org.

Soldier’s Heart, developed by Edward Tick, Ph.D., provides a unique and comprehensive model to address the emotional and spiritual wounds of veterans and their families. Edward Tick’s groundbreaking book, War and the Soul, explores ancient and cross-cultural warrior traditions that reveal the necessities for successful warrior return.

Honoring Our Fallen (http://honoringourfallen.org) was created specifically to aid families in the tragic moments of a fallen warrior’s return home and to continue support through outreach programs.  There are 743 Californians who have died in Iraq and Afghanistan wars, leaving behind devastated families. California is home to the largest number of military who have been killed in Iraq and Afghanistan.

The Twilight Brigade is one of the largest end-of-life care organizations, operating as an independent agency within VA hospitals and hospice care facilities across America. I have studied with founder, Dannion Brinkley, who has 5,000 volunteers.  His endorsement on my CD means a lot. We are intersupporting each other’s efforts.

VETERANS STRESS RELIEF CDs: Both versions of guided relaxation meditations encourage the release of endorphins and dopamine—our body’s natural ‘feel good’ chemicals—to spread them into receptor sites in EVERY CELL OF THE BODY. The easy self-help exercises and practical tools provide a self-healing empowerment for PTSD, depression, loss, and grief, or to rise from ‘Okay’ to higher states of wellbeing. STRESS RELIEF recordings are available for free listening on this website www.BrainBodyBliss.com. Thousands of young soldiers are suffering fatal heart attacks from too many meds for pain and mental suffering. We have to provide another answer.

Graham Nash and Dr. Kathleen RosenblattRenowned singer/songwriter Graham Nash has contributed generously to my project of acupuncture and  STRESS RELIEF CDs. It complements a Veteran’s ongoing therapies and helps restore well-being and good sleep.  I have lectured twice at the Combat Stress Conference about the science behind them and my work has been well-received and found many new supporters for cellular meditation for PTSD.
Happy Valentine’s Day!  May your heart shine…!

Emotions and Internal Organs

Acupuncture theorists address emotions and internal organs in the same fell swoop. Dr. Andrew Weil reports on a British study showing the success of acupuncture for depression, and adds his own positive opinion based on his experience.  http://www.drweil.com/drw/u/WBL02371/Acupuncture-for-Depression.html  So, how does it work?

Thousands of years ago, the Chinese discovered a specific interaction among the five major organs that is still unrecognized in Western medicine. The Law of Five Elements refers to particular interactions between the major ‘solid’ organs: heart, liver, lung, pancreas and kidney. Each of these is paired with one of the ‘tube’ organs (like intestines) and each pair feeds the next pair in a certain order. If there is excess energy in the stomach causing heartburn, then there is a single point that can pull this excess energy into the lungs/large intestine if they are deficient and cold. The same energy that wreaked havoc in the stomach can now benefit the deficient lung or intestine. Thus we eliminate two problems with one treatment!

When the major organs are balanced among themselves they work together in harmony, as the ultimate example of Wholistic health! But when out of balance, they can then lead to emotional obstructions and these can result in blockages, pain, inflammation and overeating from stress.  If a patient has severe trauma, extended depression, anxiety or other emotional stress, this damages the major organ systems. So we see that treating the whole body affects both mind and body.

In Chinese medicine, each major organ has it own related emotional symptom, but it is a two-way street. There is a feedback loop between the organ and the feeling. The mind can affect the organ, and the organ can affect the mind. Excessive grief damages the lungs or, if the lungs are weak, then melancholy may appear.  Obsessive thinking and over-eating damages the spleen; and excessive fear damages or can develop from the kidneys. Excessive worry hurts the liver and likewise, if the liver is toxic then anger or depression may develop. Liver disharmony can also cause some of the “triggers” that lead to cravings and compulsive eating.

So the body is, in fact, more ‘whole’ than most people realize. The internal connections are astonishing.  An acupuncturist can work simultaneously on the physical symptoms and the emotional issues using the same few points.  Mental, emotional, and physical issues all addressed in the same session.  One stop shop!

Review of my book: Rene Daumal, The Life and Work of a Mystic Guide

Here is a review of my book on the French Surrealist author: Rene Daumal, The Life and Work of a Mystic Guide, published by SUNY Press in 1999 and in Paris in 1993, Rene Daumal: Au dela de l’Horizon.  I will present it in two successive blogs. Here is the first half. Please share your feedback in the “Comment” box below… That helps the viability of my blog!

Daumal: The Life and Work of a Mystic Guideby Kathleen Ferrick Rosenblatt (NY: State Universityof New York Press, 1999).Reviewed by Lee IrwinAssociate Professor, Religious Studies, College ofCharleston, Charleston, SC (IrwinL@CofC.Edu)This overview by Kathleen Rosenblatt is an excellent introduction to the writing and life of the French avant-guarde poet and esotericist Ren Daumal (1908-1944). While Daumal has received considerable recognition in France, in America this book, a revision of the original French publication, is a primary introduction to his work. Ms. Rosenblatt offers the reader a very well integrated presentation ofDaumal’s life, organized according to the stages of his spiritual development. Drawing heavily on his letters and correspondences, personal interviews with his associates, and his published works (particularly the poetic collection Le Contre Ciel, and his two prose works, La Grande Beuverie (A Night of Serious Drinking)and Mount Analogue), she draws an intimate portrait of his inner development.Daumal’s life passed through a number of stages: from his literary debates with early French surrealists, to his study of Sanskrit and Hindu sacred and aesthetic texts, to the impact of Rene Gunon and later, Alexandre de Salzmann and his wife Jeanne who were followers of the Armenian-Turkish master, George Gurdjieff. Daumal’s tragic death at 36 from tuberculosis during the deprivations of the second world war brought to a sudden end his lifelong quest for the Beyond. In the May 1968 student uprisings at the Sorbonne, the author notes the rediscovery of Daumal, whose iconoclastic quotes were written on the walls and seemed highly appropriate for the tenor of the sixties.The author strongly emphasizes Daumal’s rebellious asceticism, his youthful rejection of convention, and his search for the “experience of the sacredness of the inner self” (p. 32). At the age of seventeen, Daumal experimented briefly with alcohol, drugs (opium), and inhaling carbon tetrachloride whose effects gave him a brief glimpse of “higher levels of consciousness” but at the price of ruining his lungs. As a young experimentalist, he also studied his dreams, successfully learned to initiate out-of-body experiences, and cultivated various psychic abilities. He became increasingly dissatisfied with the
(photo taken three days before his death)
normative state of “common, foggy perceptions” (p. 35) and was convinced that it was possible to live, ascetically, in a more conscious state of being, one that sought to break the bonds of conventional thinking and perceptions. Having rejected drugs and alcohol, Daumal formed a 1927 literary journal, Le Grande Jeu (“The Great Game”), with several young companions whose articles engaged the writers with surrealist authors such as Jarry and Breton, earlier symbolic and hermetic poets and writers (like Baudelaire and Rimbaud with whom Daumal closely identified), and a general malcontent with the conventionality of the times.Daumal experimented with automatic writing, both satirical and absurdist, rejected dualistic thinking, and came increasingly under the influence of symbolic, imaginary thought, termed “pataphysics” (borrowed from Alfred Jarry), best represented in dreams.During this period, Daumal’s psychic sensitivities became increasingly more active, and he recorded techniques for successfully inducing astral or out-of-body experiences. He also became an acutely sensitive telekinetic, able to “read” objects with his fingertips (using what he called “paraoptic” perception). In attempting to close the gap between a psychicmetaphysics and realpolitiks, Daumal became an avowed Marxist but later questioned the efficacy of Marxism in the face of its caricature in French intellectual circles. In 1932 the journal ceased and Daumal turned to other projects…

 

To be continued in the next blog…!                                         Comments below!

Graham Nash’s Gift to Veterans

 Famed singer/songwriter Graham Nash is having an exhibit of his photographic collages– of social/political content– at the Gallery 169 in Santa Monica, at 169 Channel Rd at Chatauqua and PCH. The opening is on September 1st and it will run into October. Graham will donate part of the proceeds to support my Veterans Stress Release CD Project for veterans with PTSD.  I will be donating them to veterans through the Veterans for Peace organization.   Graham has already written an endorsement for my CDs:  “I am against war, but I support efforts like these CDs that support the men and women who are fighting for us.”

Graham is a mensch.

The CDs include practical advice, guided imagery & focused breath sensation to help normalize biochemical imbalances, reprogram negative patterns, release endorphins, achieve emotional readjustment— with innovative self-help exercises to improve focus and wellbeing.  Initially designed for everybody and titled Cellular Meditation, also available, I added material about the military experience to create a separate version for veterans. Two selections are available for listening on my website (currently being updated) CellularMeditation.com.   

Cellular Meditation is about getting endorphins, our own feel-good chemicals into ALL THE CELLS–ALL THE BRAINS– OF THE BODY–sensing them from inside via our breath. Since we are 99.9% pure air and energy, we can finally taste our real make-up.  Based on physiology and neurochemistry,  I try to guide the listener to better understand the power we have over our own thoughts and emotions.  Science now validates the conscious mind’s ability to alter neuro-peptides.  

The CDs are an adjunct to acupuncture as a program for releasing deep-seated anxiety and depression through a combination of

 1) Acupuncture treatment especially in the ear— an outcropping of the brain, and thus a way to access the brain centers.  

2) Pulsed Electro-magnetic Field Stimulator (PEMF) FDA approved for treating depression.

3) Deep-state endorphin release, achieved through herbs, specialized massage, breathing/sensation techniques, verbal programming, and other modalities.      Acupuncture point combinations have been discovered for opening up frozen chakras–stimulating bio-energy frequencies that can help “teach” traumatized cells how to unlearn most dysfunctional reactions and states such as fear, demoralization, inflammation, toxification, and overall systems blockage.  This treatment affects trauma, anxiety and depression, by helping to dissipate intracellular energy trauma and revitalize subcellular metabolism.      

More importantly, it is possible to heal ancestral, genetic emotional trauma—the psychic pain that we have inherited from generations of suppression. Genetic studies reveal that we still carry the emotional scars of our forefathers in the DNA of our mitochondria.  This DNA, in contrast to the DNA in our cellular nuclei, is in fact accessible and re-programmable.  This is a huge breakthrough in our understanding of the alterability of our genetic make-up.  (It must be added that we also carry the DNA from a previous era when our ancestors built open cities, not fortresses— and sharing, not conflict, was the order of the day. Will we ever return to that era of abundance for all? 

T’is my prayer…

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