Archive for Addiction Cessation

4 min. video: Stress vs Bliss

Here’s my 4 minute Anti-Stress video. If you like it, please subscribe to my BrainBodyBliss blog.  Maybe I’ll start putting it out more!

Graham Nash Supports Veterans PTSD Therapy

Veterans PTSD is a problem we all are concerned about. Famed singer/songwriter Graham Nash has had a longstanding interest in the welfare of our returning Veterans. He has supported the Veterans for Peace organization in particular, given his strong feelings that war is NOT the solution for securing Peace. Graham recently had an exhibition of his cutting edge art photography at Gallery 169 in Santa Monica California, and gave half the proceeds to my Veterans PTSD Project at Earth Harmony Foundation–to promote acupuncture treatment for PTSD and to make my STRESS RELIEF CDs available to more Veterans groups. This has made possible a new design and re-release.

Graham’s music never stops and his efforts for peace and global renewal never wain. Kudos to Graham!

Many young Vets are returning, only to suffer fatal heart attacks!  The common thread among them seems to be excessive medicating for both pain and depression. I am working with others to create a multi-pronged program to restore them to health. My lectures at two annual Combat Stress Conferences were well received by Vets groups, glad to hear the scientific basis behind my CDs as an additional remedy for PTSD other than drugs.

Now the redesigned CD cover has added endorsements, from Graham, Dr. Hyla Cass, and author Danion Brinkley.  These CDs, and the version for the general public, can raise one’s level of wellbeing, no matter how high or low. From the basement to the first floor or from the fourth to the 14th!

Anyone can listen to two audio Cellular Meditation segments on my website: BrainBodyBliss.com.  One doctor who listened to the excerpt reported an 80% reduction in postpartum depression after ten minutes! She went on to happily have a second baby!

If you listen to one, I would so appreciate your pushing the comment button here on the blog and sharing your response and your experience. Thanks!

Acupuncture and PEMF for Weight Loss

When our body gets sluggish, gains weight, and loses its ability to transform calories into usable power, Acupuncture can enhance metabolism to burn more fat. It also reduces appetite, detoxifies the digestive system, reduces cravings and addictions, and improves circulation and energy.

Research  supports the use of Acupuncture for weight loss:A 2003 study published in The Journal of Medical Acupuncture found that participants receiving acupuncture lost more than three times more weight than the control group.

In a study conducted by the University of Adelaide in Australia in 1998, 95 percent of the participants receiving electro-stimulation on acupuncture points reported appetite suppression. The results showed that the acupuncture group was more likely to experience a reduced appetite and to lose weight than the control group.

An imbalance in the pancreas and the liver leads to fatigue, slow metabolism, water retention, loose stool, and a feeling of heaviness and the “triggers” that lead to cravings and compulsive eating.

Due to emotional stress.
In Chinese medicine each major organ has it own related emotion. Excessive grief damages the lungs, excessive worry–the liver, obsessive thinking and over eating damages the spleen, and excessive fear damages the kidneys. When a patient has extended depression, anxiety or other emotional stress, this damages the spirits and eventually destroys the balanced relationships of the five major organ system. The emotional obstruction results in overeating from stress and further disables the transformation and transportation of body and food essence into usable energy. Then the person feels sluggish and obesity occurs. Meditation can support the acupuncture treatments.

From a Western perspective, acupuncture and TCM have been shown to have an effect on the function of the nervous, endocrine, and digestive systems, food cravings, and metabolism. All of which can help to energize the body, maximize the absorption of nutrients, regulate elimination, control overeating, suppress the appetite, and reduce anxiety.

Ear Points  are a micro-system of points relating to all major organs and body parts that particularly affect brain chemistry.

Most patients report a marked decline in appetite and cravings with acupuncture alone but herbs, healing foods, and exercises can definitely enhance the efficacy of the treatments. For treatment or more information, contact me at drKathleen@brainbodybliss.com.

Acupuncture for Addictive Behavior

Acupuncture is an effective treatment for any kind of chemical dependency–creamy desserts, cigarettes or cocaine! Along with herbs and massage, special tuning points on the ear are stimulated because the ear is like a computer touch screen for the brain, an external outcropping through which we can REPROGRAM the BRAIN CENTERS for APPETITE CONTROL, METABOLISM, PAIN, DEPRESSION, and ADDICTION.

The major ear point for this is named Shen Men or “Door of the Spirit,” a point that can open our spirit or emotional center. Acupuncture restores the normal release of ENDORPHINS, the chemicals with receptor sites in every cell which give us a sense of wellbeing. But in the case of a smoker or even a “foodaholic,” these chemicals are “locked up” and dependent on the “fix” (of nicotine, drugs, alcohol, or sugar) in order to be released. When certain points are stimulated, the patient begins to feel a sense of deep relaxation, and the endorphins can begin to be released normally. So he loses that nervous build-up that triggers the need for a cigarette. The chemical addiction is gone.

Acupuncture helps DETOXIFY tars and nicotine. Patients often report “feeling like a new person.” Dr. Kathleen induces the expansive THETA WAVE state for relaxation and deprogramming, which brings heightened receptivity and a deep hypnotic reintegration: the cellular memory of deep sensory peace. Through breathing exercises, we feel alpha and theta waves throughout the body, and the pleasurable sensation of our liquidy, airy protoplasmic molecules.

Lacking this treatment, former smokers will often still crave cigarettes years later, since typically their endorphins were never normalized. So it is important to induce a deep state where NEURO-TRANSMITTERS such as DOPAMINE and SERATONIN are also increased. In that way, the “reward” or “consolation” of smoking, alcohol, overeating and all addictive behavior is totally neutralized and erased from the brain and nervous system.

The body and mind feel clear, up-beat, and free of dependency!

Brain Body Bliss Blog Launch

I am launching my Brain Body Bliss Blog today in order to share with others the knowledge and strategies that I have gathered over the many decades since we launched the first Acupuncture clinic in the country (at UCLA in 1973).  This blog is dedicated to helping others connect with their 70 trillion little brains–the cells that fill their body, each with an intelligence, a consciousness, and an emotional center.  We can alleviate both physical and emotional pain since they are so interconnected in every cell.

Acupuncture, massage, and PEMF (Pulsed Electromagnetic Field) stimulation regenerate and rejuvenate cell tissue and stimulate the receptor sites in every cell to induce the production of the feel-good chemicals–endorphins and dopamine.  We can FEEL healthy and BE healthy—and HAPPY! Naturally!!

At my website CellularMeditation.com, you can listen to two excerpts of my stress release CDs to see how You can influence your physical and emotional state just by exploring these trillions of cells and interior communities on your own–letting your mind travel on the magic carpet of your breath.  Practical techniques make it easy! Check it out and my other website AcupunctureBelair.net.

Til next time!

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