Archive for Veterans Stress Relief for Physical & Emotional Trauma

Let’s treat Veterans on Valentines Day with CDs & Gift Baskets

Remember the families

Help me help Veterans on Valentines Day with CDs & Gift Baskets! Yes, I invite my readers to help me support Veterans with PTSD, as well as the families of dying and fallen Veterans, in Southern California. Valentine’s Day is the day of the Heart.  And the heart IS the physical center of our emotional well-being.  The term ”Soldiers Heart” was the Civil War term for shell shock or PTSD.  SoldiersHeart.org addresses the spiritual wounds of Veterans and their families by developing a new and honorable warrior identity supported by community.  So I would like to send them my VETERANS STRESS RELIEF CDs for Valentine’s Day.  Can you help me do that?

Eliz me & baskets for Vets 2Over the holidays I provided 75 gift baskets at my own expense to HonoringOurFallen.org.  I also funded 200 Vets Stress Relief CDs and CDs designed for the general public for the widows and families.  My fundraising outreach was sabotaged by my collision with a drunk driver so I covered the outlays alone.  Here with Elizabeth England, we’d planned on 150 baskets. Now I’m continuing again for Valentine’s Day with CDs and gifts for three Vets group, including TheTwilightBrigade.org which helps Vets in their last days.
rose heart photo

If you donate toward this Veterans Valentine’s Day Outreach right here at BrainBodyBliss.com you will be helping support dying Veterans, grieving families, and the young returning soldiers who are struggling with trauma, toxic accumulations, excessive medications, and difficult economic circumstances.

The PAYPAL button is below and on the BrainBodyBliss.com Veterans page.  Another way to help this campaign is simply to purchase a Vet or non-Vet CD for yourself or to give to a friend.  The proceeds will go directly toward this campaign.  The Blind Veterans Association has ordered fifty CDs for their members.




EarthHarmonyFoundation.org is handling any large tax deductible donations for this cause.  I am currently Director of Community Outreach for EarthHarmonyFoundation.org [EFH], founder and manager of the organization’s food bank program and the Veterans PTSD Project.  EHF is a non-profit educational, environmental, and humanitarian organization dedicated to protecting the world’s marginalized, including Veterans, children, and the planet. A non-profit 501C3, it will accept donations towards our efforts for SoldiersHeart.org, TheTwilightBrigade.org, and HonoringOurFallen.org.

Soldier’s Heart, developed by Edward Tick, Ph.D., provides a unique and comprehensive model to address the emotional and spiritual wounds of veterans and their families. Edward Tick’s groundbreaking book, War and the Soul, explores ancient and cross-cultural warrior traditions that reveal the necessities for successful warrior return.

Honoring Our Fallen (http://honoringourfallen.org) was created specifically to aid families in the tragic moments of a fallen warrior’s return home and to continue support through outreach programs.  There are 743 Californians who have died in Iraq and Afghanistan wars, leaving behind devastated families. California is home to the largest number of military who have been killed in Iraq and Afghanistan.

The Twilight Brigade is one of the largest end-of-life care organizations, operating as an independent agency within VA hospitals and hospice care facilities across America. I have studied with founder, Dannion Brinkley, who has 5,000 volunteers.  His endorsement on my CD means a lot. We are intersupporting each other’s efforts.

VETERANS STRESS RELIEF CDs: Both versions of guided relaxation meditations encourage the release of endorphins and dopamine—our body’s natural ‘feel good’ chemicals—to spread them into receptor sites in EVERY CELL OF THE BODY. The easy self-help exercises and practical tools provide a self-healing empowerment for PTSD, depression, loss, and grief, or to rise from ‘Okay’ to higher states of wellbeing. STRESS RELIEF recordings are available for free listening on this website www.BrainBodyBliss.com. Thousands of young soldiers are suffering fatal heart attacks from too many meds for pain and mental suffering. We have to provide another answer.

Graham Nash and Dr. Kathleen RosenblattRenowned singer/songwriter Graham Nash has contributed generously to my project of acupuncture and  STRESS RELIEF CDs. It complements a Veteran’s ongoing therapies and helps restore well-being and good sleep.  I have lectured twice at the Combat Stress Conference about the science behind them and my work has been well-received and found many new supporters for cellular meditation for PTSD.
Happy Valentine’s Day!  May your heart shine…!

Veterans PTSD Treatment

Veterans Acupuncture for Veterans with PTSD: How can we make acupuncture and meditation more available to our military Veterans? If they are returning with severe trauma and pain, we need to address this problem before it worsens.

As a pioneer acupuncturist in this country, I have aided many Veterans suffering from PTSD through my multi-pronged Veterans PTSD Project: a therapy program for releasing deep-seated anxiety and depression. It includes:

  • Acupuncture treatment for physical and emotional pain.
  • Deep-state endorphin release achieved through herbs and pharmaceuticals, specialized massage, breathing techniques, verbal programming, and other modalities.
  • The powerful Pulsed Electro-Magnetic Field Stimulator that can regenerate cell tissue anywhere in the brain or body, FDA approved for depression.
  • My  Cellular Meditation VETERANS STRESS RELIEF audio CDs. Two STRESS RELIEF recorded segments are available for listening for free on this blog site www.BrainbodyBliss.com.

Acupuncture or massage point combinations can open up blocked neural centers, waking up the right bio-electrical frequencies.  This can help “teach” traumatized cells how to “unlearn” states of fear and demoralization.  It helps remove physical imbalances such as inflammation, toxicity, pain, brain chemistry imbalance, physical injuries and overall systems blockage.  This treatment affects these issues by helping to break up intracellular energy trauma and revitalize subcellular metabolism.  This impacts the mental and emotional systems as well.

Acupuncture and the Stress Release CDs both address the entire body’s natural, feel-good neuro-hormones to regenerate the proper brain-body connections.  This restores a state of wellbeing and good sleep.

I have lectured twice at the Combat Stress Conference, explaining the science behind the CDs and treatment therapies.  Many Veterans groups are requesting help.  Singer/songwriter Graham Nash has generously contributed, but much more is needed to fill this critical need.  Drug therapy alone does not always go deep enough and often wears off or causes side effects.

We are working toward the opening of a clinical program for Veterans with Post Traumatic Stress Disorder located near the West L.A. V.A.  This will help Vets transition to civilian life, helping to eliminate both painful memories and painful conditions.

Cellular Meditation is the full-body form of meditation—made easy. It is about getting endorphins, our own feel-good chemicals into ALL THE CELLS OF THE BODY—by freeing them up, and sensing them from inside.  It is the ‘Feel Good’ form of meditation, easier to do than other meditation practices, while also achieving deeper results.  A version of the double CDs is also available for the general public and the Veterans’ families.

Studies have shown that relaxing meditation techniques increase the feel-good neuro-transmitters that counter mood disorders, such as serotonin, dopamine, and GABA; and beneficial hormones such as DHEA, HGH (human growth hormone), and melatonin for anti-aging and good sleep. Meditation also reduces harmful cortisol produced by stress.

Many Veterans and civilians have benefited from the treatments and these CDs. Our non-profit Earth Harmony Foundation.org receives tax deductible donations from those who want to help our returning soldiers by funding their distribution to many veterans organizations who have requested these CDs.

Acupuncture & Meditation affect PTSD: Part II

Meditation for the Military

Just how does acupuncture and meditation affect PTSD? Many returning Veterans suffer from difficult syndromes including flashbacks of overwhelming violence. Or they cannot down regulate their learned hyper-vigilance. Fortunately, there is an easy acupuncture protocol that involves stimulating five points in the ear that can help to relax and energize an anxious or traumatized patient since the ear is an outcropping, the “keyboard”, of the brain.

Another randomized controlled pilot trial, this one “Acupuncture for post traumatic stress disorder” was done at the Department of Psychiatry Behavioral Sciences, and Family and Geriatric Medicine at the University of Louisville School of Medicine, Louisville, KY 40202, USA. [J Nerv Ment Dis. 2007 Jun;195(6):504-13.] The study evaluated the effect of acupuncture for PTSD.  Patients received either acupuncture treatment, or a group cognitive-behavioral therapy, or a wait-list control. Both acupuncture and cognitive-behavior therapy provided large treatment effects for PTSD. Symptoms still remained reduced at the 3-month follow-up for both modalities.

For four decades since we founded the first acupuncture clinic in the U.S. at UCLA, I’ve been watching acupuncture affect people’s emotional states.  I have worked with clinical psychologists at Cedars-Sinai Medical Towers, and I continue to treat serious depression with acupuncture and electro-magnetic pulse stimulus. Secondly, research for my book, “Rene Daumal, The Lilfe and Work of a Mystic Guide”, (SUNY Press & Paris, France) taught me how much awareness of spirit and focus on sensation are relevant to the healing process, especially for the psyche.

From these two strands, I was able to connect the importance of sensing the nervous system and all the cells of the body, once I had experienced myself how much each cell contributes and magnifies my emotional state.  Eventually I realized that my ‘state’ was happening all over my body. I was able to collect all the first hand data into my Cellular Meditation CDs.  Together, acupuncture and this bodily meditation can help to reverse the course of painful life experiences on the mind and body.

Thirdly, in Chinese medicine, each major organ has it own related emotional symptom, but it is a two-way street. There is a feedback loop between the organ and the feeling. The mind can affect the organ, and the organ can affect the mind. Excessive grief damages the lungs or, if the lungs are weak, then melancholy may appear.  Obsessive thinking damages the spleen; and excessive fear damages or can develop from–the kidneys. Excessive worry hurts the liver and likewise, if the liver is toxic, then anger or depression may develop. Acupuncture turns on endorphins and aims at rebalancing these organs which calms their aberrant emotion.

When balanced among themselves these organs work together in harmony, as the ultimate example of Wholistic health! But when out of balance, they can then lead to emotional obstructions resulting in blockages, pain, inflammation and overeating from stress.

Truly, treating the whole body affects both mind and body. Together, words and stimulation of our body’s electromagnetic wiring can both sink deep to balance the waters underneath—of our mind, emotions and total apparatus.

Please share your feedback in the comment box!

 

Medical Pollution: Poli-Meds that Kill

Drugs

Medical Polution: Poli-Meds that Kill

Medical polution and poli-meds that kill is a problem that needs addressing. According to OffGridSurvival.com, “One out of every  5 U.S. adults is taking at least one behavioral pharmaceutical drug and more than one in four women is taking at least one mood altering medication.”  Dr. Mercola writes, “Death by medicine is a 21st-century epidemic, and America’s “war on drugs” is clearly directed at the wrong enemy!”

Prescription drugs are now killing far more people than illegal drugs.  An analysis of recently released data from the U.S. Centers for Disease Control and Prevention (CDC) by the Los Angeles Times revealed that deaths from prescription drug use are increasing. The Times analysis of 2009 death statistics, the most recent available, showed: For the first time ever in the US, more people were killed by drugs than motor vehicle accidents.  37,485 people died from prescribed drugs. Drug fatalities more than doubled among teens and young adults between 2000 and 2008, and more than tripled among people aged 50 to 69.

There are few research studies on the effects of multiple drugs on a single individual.  The specialists who each prescribe for you are in different departments, different buildings.  Do your specialists confer with one another about your case? One gives an antacid; another gives a blood pressure medication; yet another an anti-depressant. Throw in an allergy medication.  How ’bout a steroid? An antibiotic?  As we all know, there is nothing unusual about such a concoction. Maybe you need another few pills to counteract ALL the combined side effects.  Now you might need a laxative for the drug-induced constipation, or something for the drug induced lethargy and lack of libido.

Recently I took a webinar featuring the fifty most popular drugs contrasted with Chinese herbal formulas for addressing the most common medical issues.  Time-tested formulas to replace the beta-blocker, the antacid, the steroid, the antibiotic, and the anti-depressant.  These carefully crafted formulas might act slower but have virtually none of the side effects of prescribed drugs.

The best thing about these formulas is that they do more than just MASK the symptom and numb the pain—an action which often drives the problem deeper.  Instead, the REMEDY is what goes deep to get to the bottom of the problem, working on the underlying causes. You could also call it ‘working upstream,’ getting at the cause of inflammation before it differentiates into arthritis, or a stroke, or any other possible inflammatory conditions.

I have had good results with patients going this route. A 12-year sinus infection resistant to antibiotics—Gone! Smell and taste returned. And in this current climate of HMO and Insurance company control of doctors and medical procedures, the ability to probe deeper has been removed even further from the doctor’s hands.  I’m told that an MRI MUST preceed a simple appointment with the physical therapist who might be able to work out that kink before it needs anything else.

Let vanity work for you.  Multiple medications confuse the body and make it age faster. Find an informed doctor who uses what is called “functional medicine.”  If the energy body underlying all the physical organs is not addressed, and if the mind and emotions are not exercised and healed, then it is like making a cake lacking crucial ingredients.  We are dealing with human bodies programmed over 30,000 years to have adequate exercise, clean air and lots of time between hunting raids and food gathering for simple relaxation. We must turn to Nature for cures and equanimity…!

I invite your feedback in the comment box below!

Emotional Abuse: Generational and Self-Inflicted

Hurting Hearts - PTSD

Emotional abuse, both generational and self-inflicted, keeps us in an emotional prison that we learn to call ‘home.’  As in my last post, this emotional strangle-hold is literally that: a strangle hold around our throat, our lungs, and solar plexus. “My heart was in my throat”, “I had butterflies in my stomach.”  Those individuals most heavily burdened emotionally often have heartburn, acid reflux or a hiatal hernia–all impairments that occur right where the emotional center is happening. It is not an accident. Most depressed individuals are shallow weak breathers. They are not getting nourished adequately by this precious substance that enters when we breathe generously with gusto!

Nowadays the term ‘mind-body’ is mentioned so often that one assumes one understands all its ramifications.  But most people do not understand that the brain occurs all through the body. The preeminent endorphin researcher Candace Pert entitled her recent book: Your Body is Your Subconscious Mind. In it she shares new research that shows that the brain’s activity is more dependent on hormones than it is on the synaptic action of the brain neurons. She claims the term ‘brain blood barrier” is an anachronism left over from our old paradigm of separating the brain and

body. She states that AIDS researchers have isolated immune cells in the brain that originated for instance in the bones. The interaction is constant. The neuropeptide hormonal soup is lapping up in the brain but even more so around the spine and the entire digestive system.

When we breathe deeply into our lungs and abdomen we can begin to break up the strangle hold of negativity in our emotional center. We can clear from its walls the toxic plaque made up of old griefs and grievances. When this dissolves then we have space for something new. The bions of light blasting us from our Sun and magnetism from our living entity Earth. As we travel every day about 25 million miles through the galaxy we encounter brand new energies daily. Every day going where no man has gone before… Imagine!

Please share your feedback in the comments box below. I would love to hear from you!

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