Tag Archive for Anti-Aging

Marks on Michael Phelps? What is Cupping Again??

Michael Phelps of the US is seen with a red cupping mark on his shoulder as he competes in the Men's 4 x 100m Freestyle Relay Final at the 2016 Rio Olympics in Rio de Janeiro, Brazil August 7, 2016. . REUTERS/Dominic Ebenbichler/File Photo FOR EDITORIAL USE ONLY. NOT FOR SALE FOR MARKETING OR ADVERTISING CAMPAIGNS - RTSLTVJ

Michael Phelps of the US is seen with a red cupping mark on his shoulder as he competes in the Men’s 4 x 100m Freestyle Relay Final at the 2016 Rio Olympics in Rio de Janeiro, Brazil August 7, 2016. . REUTERS/Dominic Ebenbichler/File Photo

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What are those marks on Michael Phelps?  By now the public is hearing the term ”cupping.” Since I was interviewed last year by Agence France Press to do a demonstration of this procedure for their global media outreach, I will explain cupping again. Seems the sighting of Gwyneth Paltrow and Jennifer Aniston with cupping marks on their backs had put this ancient practice in the news…You can view it at this link: http://www.democratandchronicle.com/videonetwork/2571529145001/Remedy-of-the-Stars-Cupping-Leaves-Its-Mark-on-Hollywood.

“Cupping,” is the term for an ancient Chinese technique to eliminate the stagnant blood that typically occurs around the neck and shoulders. A small glass jar with a vacuum inside creates a suction that pulls this stuck blood to the surface capillaries. From there this ‘old’ blood can easily return through the capillary system to the heart to be re-oxygenated to restore more active blood circulation. (Here Jennifer’s marks have faded from red to white.) Other partakers are Victoria Beckham and Jessica Simpson.

I did two versions in French and English, shown worldwide. A French friend caught it on TV in Brazil.  In 1975, when actress Lee Grant was up to win an Oscar for “Shampoo,”  she declined this treatment before the gala so as NOT to have marks.  We did it the day AFTER… It took 40 years to become fashionable!

Darin 2What did not get included in the segment was my contrasting of cupping with another similar technique called Gua Sah, a friction rub that achieves the same results with some added benefits. It may look dramatic but it is not painful and most of the time actually feels great even while it is being applied! And especially afterwards.  As in cupping, these are not bruises–only the presence of stagnant blood come to the surface.  The marks recede in a day or three, depending on one’s circulation.

In my estimation, it is more comfortable and controllable, less labor intensive and more thorough. In the news clip another acupuncturist’s cupping shows the unnecessary, potentially uncomfortable side effects. Temporary raised red welts resulted from the strong degree of suction that can hurt when pulled off. This is not necessary to achieve results.

But both techniques perform a simple yet critical action of stimulating of blood, lymph and chi circulation around the neck and shoulders, and sometimes elsewhere on the body. These trapezoid muscles work overtime to hold up the 12 pound “bowling ball” that we carry around all day. And when it is hanging over a computer or a steering wheel, the head is more the equivalent of 20 lbs…Cupping and Gua Sah to the rescue!

Ancestral Soul at Solstice Part III

road-homeOur ancestral soul at Solstice time is geared for extra holiday joy but sometimes instead we plummet from seasonal stress, especially after the holiday. Is there a solution–even one for the whole year?

As described in my article in the Malibu Chronicle, (”Staying Balanced at the Winter Solstice, p. 49,) if our emotions are volatile and easily sabotaged, then we can look for cause and effect factors inside and out.  There IS an emotional vortex in our middle section that has the potential of being boiled into a block–even though this area is called ”the solar plexus” and should have sunshine flowing out of it.  Instead, this pressure cooker boiling in our middle causes heat to get trapped above.

This heat rising in the body is one of the main causal imbalances that an acupuncturist addresses. We can break up this quagmire to alleviate this polarizing of our energy.  Sometimes it is just shut down–a dormant area, stifling the normal circulation of blood and chi through the body.

This dam of emotional plaque now results in a hot head and cold feet. Hot upper symptoms are headaches, heartburn, tight muscles, and even ringing in the ears, as the excess energy is under pressure above. Meanwhile below we might have low back pain, weak flaccid intestines, low libido, varicose veins, and cold feet. Heartburn, acid reflux or a hiatal hernia occur right in the emotional center.

In Part IV  I will discuss how we can empty out the psychic plaque of our personal drama and be ready to refuel with these special cosmic energies pouring in all the time but especially at the Solstice season. Our solar plexus can again be a SUN radiating out to all parts of the body and out to others. The sunny chakra that knits the upper and lower halves back together. A bright solstice solar light to the world! Let’s drink to that Holiday Cheer and an amazing New Year!

 

 

 

One formula for Menstruation and Menopause Symptoms?

Lilith RossettiIs it possible to find a single powerful formula for women in general for menstruation and menopause symptoms?  Something to cover most of the fluctuations that can occur in the intricate female system?  The Longevity Pure Medicine line has just such an all-round tonic for women: Female Essential. One important ingredient is Sepia, possibly the most famous female remedy in Homeopathic literature.  For over 100 years, homeopaths have extracted Sepia from the ink of cuttlefish to treat depression, menstrual problems, and menopausal symptoms like hot flashes.

A tiny Sepia pill would typically contain 1/100th of a molecule of cuttlefish ink. Just like the effects of splitting the atom, this breaking down of the substance unleashes the atom’s energetic potential without the dense material substance. The discovery of this homeopathic extraction process became the basis for the development of  innoculations…the birth of vaccines.

Female EssentialA miraculous substance, Sepia is known to improve overall mood and eliminate irritability, especially useful during times of PMS or menopause. Practitioners may use the tincture for bodily aches, infertility, libido loss, or exhaustion.

Female Essentials helps with monthly PMS and cramps.  It seems to address most female issues by balancing heat and cold fluctuations.  If chemicals release MORE power when they are reduced, then they become more innately deep acting—not just a band aid to cover the underlying problem, like most conventional medicines.  For $10., a tube lasts forever.  Check it out!

 

Health for Sex; Sex for Health

Health for Sex; Sex for Health was the title of a lecture I gave at the Los Angeles Conscious Life Expo two years ago.  With a title like that, I had people sitting in the aisles to hear this subject!  We’ve all learned that a healthy mind and body can improve all human activities, including sex. But studies show that sex in turn can improve one’s overall health. Since the right use of sexual energy is such a critical health factor, this has to be included among the many topics in my upcoming workshop next Sunday 11/2: Anti-Aging Lifestyle: How to Turn On All the Brains of the Body for Inner and Outer Rejuvenation.

Hindi loversGiven the increasing stresses in our lives, many women and men at fifty are already burned-out and feeling non-sexual, non-orgasmic; feeling over the hill and throwing in the towel.  Often, they are also sluggish, achey, depressed and a bit overweight.

On the other hand, many women in their fifties and sixties are reporting ever-increasing numbers of orgasms and sexual responsiveness in general. Why is that?  Why a cumulative effect? Are they simply feeling more entitled to pleasure than their mothers did? Exercising more than their mothers? Less hampered by birth control than their younger selves? Refusing to pay attention to their numerical age? Listening to the wisdom that ever-unfolding age brings—that joy can be truly ever-expanding? That Growth actually DOES continue–if rightly attended to??

There are many reports on the overall benefits of sexual arousal for the human body. Vaginal stimulation has been found to counteract chronic back and leg pain, reduce menstrual cramps, arthritic pain, and in some cases even headaches. A study published in the Journal of the American Medical Association showed that men who ejaculated frequently (at least 21 times a month) were less likely to get prostate cancer. Joseph J. Pinzone, MD sites a landmark study on how sexual intercourse specifically (not masturbation) lowered systolic blood pressure.  The list goes on…

254106_233249770025466_6994835_nI will share methods for propagating the feel-good hormones that have been suppressed in our systems for so long–feeling good as a prelude to sex or for its own sake. Every organ takes part in the sexual experience, and the polimorphous pleasure receptors in every cell can be further activated–with or without sex.  The currents up the spine can get fully charged.  When we increase our base-line of wellbeing then we can enhance our energies, including sexual energies.  The feedback loop that these energies create has an exponential effect.  Everything gets enhanced!  And when we handle sexual energy intelligently and intentionally, we create more psychic and physiological force. 

Lots to explore next Sunday.  Come join us!  At the Village Church, 343 Church Lane, between Montana & Sunset just west of the 405 Freeway. 1:30–4:30.  Refreshments.  $20.  RSVP and Reserve your seat by clicking on this website calendar page.

 

 

 

 

Our Genes affected by Epigenes

Our genes affected by epigenes?  Who knew? I was rereading an earlier blog I’d posted about Angelina Jolie’s choice to remove her breasts prophylactically because of her trusting the bad advice that her compromised genes should dictate this action.  I felt that some of the info deserved repeating. Here is the gist of the article by Sayer Ji at GreenMedInfo.com in my previous blog that, despite so-called ‘evidence-based medicine,’ acknowledges the most current evidence of genetics.

Christiane's statueBasically he states that, following the completion of the first draft of the entire human genome in 2000, the central dogma of molecular biology – that our DNA controls protein expression, and therefore disease risk – was disproved. Our genome was found to contain roughly only 20,000 genetic instructions  – not even enough to account for the 100,000 proteins in the human body!”

As a result, we now know that the field of epigenetics or ”Junk genes,” is much more important than genes.  Epigenetic factors are influenced by a combination of nutrition, lifestyle factors, environmental exposures, and psychospiritual states that feed back into our physiology.  They constitute as high as 95% of what determines any disease risk. In fact, ”even the psychological trauma associated with being diagnosed with cancer is enough to drive a malignancy via adrenaline-mediated multi-drug resistance, and according to a recent NEJM study, leads up to a 26-fold increased risk of heart-related deaths in the seven days following diagnosis.”  ETH Zurich. “Epigenetics: DNA Isn’t Everything.” ScienceDaily. ScienceDaily, 13 April 2009. . In other words, our mental/emotional state can influence directly the physiological activity of healthy and cancerous cells, more than our inherited ancestral genes.

 

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